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–+ servings

Succulent Syros Seafood Rice – Part 1

A Zesty Mediterranean Entrée.
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Greek, Seafood
Servings: 6 Persons
Calories: 331kcal
Author: By Chef Stefania

Ingredients

  • 2 tablespoons Olive oil 2 tablespoons butter.
  • 1 piece of fresh ginger ½ inch long 1shallot, 2 cloves garlic - minced
  • 2 cups of long grain rice
  • 1 tablespoon cardamom seeds
  • 1 teaspoon turmeric
  • 1 teaspoon saffron
  • 1 cup dry white wine
  • 4 cups of fish stock
  • 1 teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • In a stew pot put oil and butter over medium heat.
  • Add minced ginger, shallot and garlic and stir for 1 minute.
  • Add turmeric, saffron and rice and sauté for 2 minutes.
  • Add the cardamom seeds and wine.
  • Let it cook for 4-5 minutes stirring occasionally.
  • Add the fish stock and let simmer for 20 minutes (depending on directions of rice)
  • Cover with a kitchen towel and keep warm.

Notes

See Succulent Syros Seafood – Part 2

Nutrition

Nutrition Facts
Succulent Syros Seafood Rice – Part 1
Amount per Serving
Calories
331
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Sodium
 
910
mg
40
%
Potassium
 
265
mg
8
%
Carbohydrates
 
52
g
17
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
8
g
16
%
Vitamin A
 
7
IU
0
%
Vitamin C
 
0.4
mg
0
%
Calcium
 
75
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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