Tag Archive for: healthy

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Not Your Every Year Thanksgiving Dinner My Way

The holidays are the best time of the year for family traditions, or shall I say, “food traditions.” The turkey, the mashed potatoes, the cranberry sauce, and the stuffing are staples for the traditional Thanksgiving dinner. Tradition is important, but so is creativity. Since I focus heavily on healthy, Greek inspired dishes, I have created my own recipes as an alternative to some Thanksgiving traditional dishes.

The most classic of Thanksgiving dishes is, of course, the turkey. My recipe, Stuffed Turkey Breast Roulade, is a delicious innovative alternative to the traditional turkey. This low-fat meal is the perfect feast for those who are health conscious. You can view my recipe below. I hope you enjoy it.

 

Stuffed Turkey Breast Uncooked

 

Mashed potatoes are the most popular side companion dish to the turkey. But this dish can immediately make you feel as stuffed as the turkey, and it packs a lot of carbs. My Cauliflower Mashed Puree is a fantastic, but healthy alternative to mashed potatoes. This tasty light side dish will delight your guests. And if you never tell them, they will never notice the difference because it tastes so similar!

 

Cauliflower Mashed Puree

 

 

See below for the “Not Your Every Year Thanksgiving Dinner My Way” recipes. Happy Thanksgiving!

A delicious innovative alternative to the traditional turkey. This low-fat meal is the perfect feast for those who are health conscious. A fantastic, but healthy alternative to mashed potatoes. This tasty light side dish will delight your guests.
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Vegetarian Pizza

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A tasty vegetarian pizza made with whole wheat crust is fantastic as a snack or complete meal. This pie’s topping are red / yellow cherry tomatoes, red / yellow peppers, mushrooms, non-fat mozzarella cheese, oregano and kalamata olives. However, you can be creative and add the veggies you love. Some favorites are: onions, artichoke hearts, bell peppers (green / orange), garlic, broccoli, basil, green olives, eggplant, jalapeños, pesto and pumpkin.

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Linguine with Clams

Linguine with fresh clams is a very special treat. This particular dish was prepared on the tip of Long Island using wonderful clams caught the day of preparation. They made a “Yummy” meal.

 

This is a delicious, but healthy version of a seafood favorite.

 

You can view/print the full recipe by clicking here.

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Goat Cheese Zucchini Tart

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This Goat Cheese Zucchini Tart is a healthy version of a traditional favorite. It’s made with coconut oil, whole wheat flour, goat cheese and a touch of thyme and oregano. The tart makes a super lunch or light snack. Coming soon – the recipe!

 

 
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Ricotta and Hierloom Tomato Tart

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This fresh and quick seasonal dish erupts with flavor and will surely ignite your next special occasion.

 

 
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Spinach Tart with Sweet Potato Crust

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This spinach tart with sweet potato crust is a healthy version of a traditional favorite. Simply substitute veggie cheese for regular cheese, and olive oil for butter and you’ll have what I call a “trim tart.”

 

Blackberry Bliss Dressing

Use this healthy and flavorful dressing to top your favorite Greek Salad.

 

A Healthy Salad Topping.

 

You can view/print the full recipe by clicking here.