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Succulent Syros Seafood Rice – Part 2
Cuisine
Greek
A Zesty Mediterranean Entrée.
Persons
6
Serving Size
1
Prep Time
20 minutes
Cook Time
50 minutes
Total Time
1 hour, 10 minutes
Notes
See Succulent Seafood Rice – Part 1
Ingredients
- Ingredients
- 2 tablespoons Canola oil, 2 tablespoons butter
- 1 piece of fresh grated ginger ½ inch long, 1shallot, 2 cloves garlic - minced
- 1 tablespoon saffron, 1 teaspoon turmeric
- 2 tablespoons flour
- 1 cup dry white wine
- 2 cups clam juice
- 1 cup heavy cream
- ½ teaspoon salt
- ¼ black pepper
- 1 lb medium size shrimp, cleaned thoroughly
- ½ lb salmon cut into ½ inch cubes and season with salt and pepper
- ½ lb mussels cleaned (scrub shells and rinse thoroughly)
Instructions
- Spray a skillet lightly with Canola oil and over medium high heat sear the salmon cubes.
- Over medium high heat, put the mussels in a saucepan with ½ cup of white wine and cover it for a few minutes until the mussels open.
- In a saucepan put the oil and butter over medium heat.
- Add the ginger, shallot and garlic.
- Sauté for 1 minute.
- Add saffron, turmeric and flower.
- Stir for 2 minutes.
- Add wine, clam juice and let simmer for 10 minutes.
- Add salt and pepper.
- Add the prepared scrimp to the sauce and simmer for 2 minutes.
- Add the salmon to the sauce.
- Discard any mussel that is not open and strain the mussel juice through a cheese cloth to eliminate sand. Add the mussels and juice to the sauce.
- Add the cream and stir for 2 minutes.
Nutrition Facts
Succulent Syros Seafood Rice – Part 2
Serves: 6
|
Amount Per Serving: 1
|
||
|---|---|---|
| Calories | 396.38 kcal | |
| % Daily Value* | ||
| Total Fat 25.3 g | 38.5% | |
| Saturated Fat 13.11 g | 65% | |
| Trans Fat 0.17 g | ||
| Cholesterol 191.15 mg | 63.7% | |
| Sodium 1078.75 mg | 44.9% | |
| Total Carbohydrate 8.2 g | 2.7% | |
| Dietary Fiber 0.51 g | 0% | |
| Sugars 1.44 g | ||
| Protein 29.1 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooking with Chef Stef
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