
Servings: Persons
Calories: 58kcal
Ingredients
- 7-8 ripe blackberries
- 1 garlic clove
- 2 teaspoons Dijon mustard
- 1 teaspoon reduced fat peanut butter
- 1 teaspoon Carb Master from Ralphs Supermarket lime yogurt or sour cream
- 4 teaspoons rice vinegar
- 4 teaspoons pomegranate red wine vinegar
- ½ cup balsamic vinegar
Instructions
- Put ingredients into blender and liquidize.
- If the mixture is too thick, add a small amount of water and blend.
Nutrition
Nutrition Facts
Blackberry Bliss Dressing
Amount per Serving
Calories
58
% Daily Value*
Fat
1
g
2
%
Saturated Fat
0.1
g
1
%
Polyunsaturated Fat
0.1
g
Monounsaturated Fat
0.3
g
Sodium
42
mg
2
%
Potassium
56
mg
2
%
Carbohydrates
7
g
2
%
Fiber
0.4
g
2
%
Sugar
5
g
6
%
Protein
1
g
2
%
Vitamin A
9
IU
0
%
Vitamin C
1
mg
1
%
Calcium
13
mg
1
%
Iron
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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