Linguine with Fresh Clams

This is a delicious, but healthy version of a seafood favorite.
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Course: Main Course
Cuisine: Greek, Seafood
Servings: 4 Persons
Calories: 90kcal
Author: By Chef Stefania

Ingredients

  • ½ lb. Shucked clams
  • 2 Dozen Littleneck clams
  • 8 Cloves garlic smashed
  • 2 Tablespoons virgin olive oil
  • ½ Cup chopped parsley
  • 1 lb. linguine number 7
  • ½ Pint clam juice
  • –¼ Teaspoon of red pepper flake on the side

Instructions

  • Remove the sand bag from shucked clams. Roughly chop these clams. Keep them on the side.
  • Put the remaining 2 dozen whole clams in a bowl of cold water, and scrub the shells.
  • Heat the oil in a large sauté pan. Add garlic, and sauté squeezing the garlic with a wooden spoon to release the oil until the garlic is just golden.
  • Drain the water from the two dozen whole clams, and add them to the sauté pan including the clam juice, and ½ of the parsley.
  • Cover the pan with a lid for about 5 minutes, or until the clams open.
  • In a large pot of salted boiling water, add linguine, and cook according to the package directions.
  • Add to the sauté pan holding the open clams, the shucked clams, and cook for 1 minute.
  • Drain the linguine, and put it in an attractive serving bowl. Put the calms on top with a large amount of juice, and add the rest of the parsley. Mix well.
  • Sprinkle red pepper flakes on top to your tolerance.

Notes

Tip:
You may add some white wine with the clam juice and chopped tomatoes for variation.
Serving Suggestion:
Serve in a large pasta bowl.

Nutrition

Nutrition Facts
Linguine with Fresh Clams
Amount per Serving
Calories
90
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Sodium
 
214
mg
9
%
Potassium
 
53
mg
2
%
Carbohydrates
 
6
g
2
%
Fiber
 
0.2
g
1
%
Sugar
 
2
g
2
%
Protein
 
0.4
g
1
%
Vitamin A
 
88
IU
2
%
Vitamin C
 
3
mg
4
%
Calcium
 
5
mg
1
%
Iron
 
0.1
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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