Blackberry Bliss Dressing
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Use this healthy and flavorful dressing to top your favorite Greek Salad.
Blackberry Bliss Dressing
A Healthy Salad Topping.
Persons
4
Serving Size
1
Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
Ingredients
- 7-8 ripe blackberries
- 1 garlic clove
- 2 teaspoons Dijon mustard
- 1 teaspoon reduced fat peanut butter
- 1 teaspoon Carb Master (from Ralphs Supermarket) lime yogurt or sour cream
- 4 teaspoons rice vinegar
- 4 teaspoons pomegranate red wine vinegar
- ½ cup balsamic vinegar
Instructions
- Put ingredients into blender and liquidize.
- If the mixture is too thick, add a small amount of water and blend.
Nutrition Facts
Blackberry Bliss Dressing
Serves: 4
|
Amount Per Serving: 1
|
||
|---|---|---|
| Calories | 42.87 kcal | |
| % Daily Value* | ||
| Total Fat 1.01 g | 1.5% | |
| Saturated Fat 0.28 g | 0% | |
| Trans Fat 0.0 g | ||
| Cholesterol 0.62 mg | 0% | |
| Sodium 36.35 mg | 1.5% | |
| Total Carbohydrate 6.17 g | 2% | |
| Dietary Fiber 0.18 g | 0% | |
| Sugars 4.97 g | ||
| Protein 0.62 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cooking with Chef Stef
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